Onion, Honey and Turmeric: Combine them, it’s really powerful
Suffering from a persistent cough or looking to clear your lungs, especially if you’re a smoker? This natural syrup made with onion, honey, and turmeric might be just the solution for you. Simple to prepare and packed with benefits, this home remedy boosts immunity, soothes coughs, and helps clear airways, whether you have a temporary or chronic cough.
Why is this syrup effective?
Coughs, whether due to a respiratory infection or the buildup of toxins in smokers, can be particularly troublesome. This syrup combines natural ingredients with powerful properties to:
- Relieve coughs and speed up healing,
- Cleanse the lungs and promote their regeneration,
- Fight against inflammation , bacteria and viruses,
- Strengthen the immune system .
Ingredients and their benefits
Each component of this syrup provides recognized medicinal properties:
- The onion :
- Promotes mucus production to remove impurities from the lungs.
- Has antibacterial, anti-inflammatory and anticancer properties.
- Turmeric :
- Rich in curcumin , a powerful antioxidant.
- Anti-inflammatory and beneficial in fighting infections.
- Ginger :
- Anti-inflammatory and antibacterial.
- Soothes coughs, boosts immunity and supports digestion.
- Honey :
- Soothes the throat and soothes irritations.
- Antibacterial, antiviral and promotes tissue regeneration.
Homemade syrup recipe
Ingredients :
- 1 tablespoon of turmeric,
- 200 g of onion,
- 2-3 cm of ginger root,
- 200 g of honey,
- 0.5 liters of water.
Preparation :
- Bring water to a boil in a saucepan.
- Add the chopped onion and grated ginger.
- Stir in the turmeric and simmer over low heat for 10 to 15 minutes.
- Strain the mixture and let it cool.
- Add the honey once the syrup is lukewarm, then mix well.
- Store the syrup in the refrigerator.
Instructions for use
For optimal results, take 2 tablespoons of syrup:
- In the morning on an empty stomach ,
- In the evening before going to sleep .
Use this remedy for at least a week. For severe coughs, you can add it to lemon tea to enhance its effectiveness.
Why choose this natural syrup?
Unlike chemical medications, this syrup is 100% natural and has no side effects. It offers a gentle solution for:
- Soothe coughs,
- Cleanse the lungs,
- Strengthen immunity,
- Improve overall health.
In summary
This onion, honey, and turmeric syrup is a simple, inexpensive, and effective ancient remedy. Whether you’re looking to relieve a cough, cleanse your lungs, or boost your immune system, this homemade preparation is an excellent natural alternative. Try it today and feel the difference in just a few days!
Take care of your health with the treasures that nature offers us.
