Pineapple, Cucumber, Lemon, Orange: Here’s how to prepare it
“I lost 5.5 kg and melted my belly with this magic drink! Discover how to eliminate bad fats quickly.”
Hey friends! Today, I’m sharing with you an incredible recipe to eliminate toxins, boost your metabolism, improve your digestion, and promote healthy skin. This detox drink is a real ally for losing weight quickly, especially belly fat. Ready to discover this magical recipe?
Ingredients and Their Benefits
- Pineapple
Pineapple contains bromelain, a powerful enzyme that helps burn fat and break down toxins in your body. Use a quarter of a pineapple for this recipe. - Cucumber Cucumber
is very detoxifying. It cleanses the liver and helps eliminate accumulated waste from your system. It is also alkalizing, which strengthens your immune system. - Lemon Lemon
, including its peel, is rich in antioxidants and vitamin C. It stimulates metabolism, detoxifies the body and promotes weight loss. - Orange
Orange improves digestion, relieves constipation and helps eliminate waste accumulated in the body. - Ginger
warms the body, boosts metabolism, and helps burn fat. It’s also excellent for digestion. - Apple Cider Vinegar
Apple cider vinegar reduces appetite, promotes fat burning, and eliminates harmful bacteria in the digestive system. - Water
Water is essential to hydrate the body and facilitate the elimination of toxins.
Fat Burning Detox Drink Recipe
Ingredients :
- 1/4 pineapple (about a slice)
- 1/2 cucumber
- 1 lemon (with skin, washed well with baking soda)
- 1 orange
- 1 piece of ginger (thumb size)
- 1 tablespoon of apple cider vinegar
- 1 liter of water
- Ice cubes (optional)
Preparation :
- Step 1: Preparing the ingredients
- Wash all fruits and vegetables thoroughly.
- Cut the pineapple, cucumber, lemon and orange into pieces.
- Grate the ginger to extract the juice.
- Step 2: Extracting the juice
- Blend the pineapple and cucumber with a cup of water.
- Strain the mixture to obtain a clear juice. Save the pulp to add to your smoothies.
- Squeeze the lemon and orange to extract the juice.
- Step 3: Assembling the drink
- In a large container or 2-liter bottle, add the pineapple and cucumber juice, lemon juice, orange juice, and grated ginger.
- Add a tablespoon of apple cider vinegar.
- Top up with water and ice cubes if you want a cold drink.
- Step 4: Mixing and Consumption
- Shake the bottle well to mix all the ingredients.
- Drink this beverage throughout the day for optimal detoxification.
The Benefits of This Drink
- Burns fat : Accelerates weight loss, especially in the stomach area.
- Detoxification : Eliminates toxins and cleanses the body.
- Improved digestion : Relieves constipation and reduces bloating.
- Strengthening immunity : Thanks to the vitamins and antioxidants contained in fruits.
- Appetite Reduction : Apple cider vinegar helps control food cravings.
Instructions for Use
- Drink this drink daily for a week for visible results.
- Consult a doctor before starting if you have any health problems or allergies.
- Avoid consuming this drink in excess if you have gastric problems.
Conclusion
This detox drink is a natural and delicious solution for losing weight, cleansing your body, and regaining a slimmer figure. Simple to prepare and packed with benefits, it’s easy to incorporate into your daily routine. So, are you ready to try this magical recipe?
Don’t forget to share this recipe with your loved ones and let me know your results in the comments. See you soon for more health and wellness tips!
